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Posts Tagged ‘exercise’

Here and there

June 29 th

Yes, we’ve been M.I.A. for a few weeks. It’s a bit of laziness paired with lots of busyness, with a touch of computer problems.

But, hey, summer is here! St. Louis certainly didn’t hesitate to bring on the heat. In fact, temperatures in Missouri tapered off just yesterday, after a 10-day stretch of 95- through 98-degree weather — and taking humidity into account, the heat index had reached 110 degrees!

Here’s a rundown of news from Gandhi-Shepard land:

  1. Federer, here we come: We have been taking tennis lessons. And we are seriously good.
  2. He works hard for the money: Ben is a freelancing machine! He’s been web designing and branding for Announce Media and The School for Ethics and Global Leadership, and has just been hired by Pacent Learning Solutions. More jobs are in the pipeline.
  3. Reunited: My friend Alice flew in from Long Beach a little over a week ago to introduce her two daughters to their mom’s hometown. It was nice catching up after so long.
  4. Family affair: We purchased the iPhone 3GS with Momma Shushi, which made Ben a very happy man.
  5. Dads rule!: Father’s Day was a nice time spent with Ben’s dad and other relatives, though I missed my own dad a bunch.
  6. What’s cookin’?: I bought new cookware that’s so beautiful and shiny I don’t want to use it.
  7. Foofie Futon: In my unstoppable efforts to set up and furnish our home, we bought a futon for our family/reading room. Lounge-tastic! Plus, it’ll come in very handy when my parents and grandma visit. Come soon, Ba!
  8. Yes, that’s right: I shaved all four cats’ fur down to a buzz cut. Because I felt like it.
  9. Mo’ money: We refinanced our house.
  10. And we’ll all float on OK: We’re weeks away from my first float trip. Destination: Big Piney River. Yee-haw!
  11. Don’t be jealous, but…: We’re also headed to Spain later this summer. I am ec-static!

Runs and puns

April 29 th

As a kid, I didn’t like running. If sports or play involved running, it was OK, but cross-country teams or track-and-field teams or mile-long trips around the track were boring, exhaustive nightmares.

That’s why I surprised myself when I decided back in February to sign up for the Go! St. Louis Marathon Relay with three of my co-workers. When I came home the day of the sign-up and shared the news with Ben, he laughed before asking, “Are you sure about this?”

Well, I never was sure — in fact, I spent most days regretting my decision to participate — but I did it! On Sunday, April 19, I ran/walked just over 6 miles on a very wet spring day in St. Louis. Within two minutes of the start of my leg, my shoes and socks were soaked and I was on my way to being drenched. But after about 85 minutes, I was at my finish line in Forest Park. True runners would laugh at that time, but I’m proud to have conquered a challenge that years ago would’ve sent me … running! Aren’t I punny?